Allen is originally from a small farm community in Ohio and he attended the Columbus College of Art and Design as a Fine Arts major. He relocated to the Valley in 1997 to pursue a different passion: beach volleyball. An unfortunate injury ended Allen’s days in the sun. When he asked himself, "what now?" the answer was simple. He decided he would share the benefits of a fitness lifestyle that he had enjoyed for so long. Allen obtained his personal trainer certification from the International Sports Science Association and got to work. Now, less than 2 years later, he is proud to be the Head Coach at T.E.C. in North Scottsdale. “My name is Allen Whiteman...and I believe in fitness.”
Asa is a husband and father along with being a Professional Elite Level Powerlifter, currently holding World and American Records: #6 Open Class Squat and #1 Master 45-49 Squat. He has dedicated 25 years to competitive powerlifting. Asa’s passion for fitness led him to become a NASM Certified Personal Trainer. His vision is to provide the best in training practices to those in need of personalized strength training. “I was instantly sold on the approach and technology at The Exercise Coach. It’s quick, safe, effective and customized.”
Jessika grew up in Lake Tahoe, Nevada then moved to Arizona after high school. Growing up athletic and active, inspired her to want to help others become healthy and fit. So after the birth of her third child that's exactly what she did. Jessika has 8 years of boxing and kickboxing experience and had been a boxing coach for the last 3 years. But her true passion is weightlifting and strength training, which is why The Exercise Coach was the perfect fit. She has been a personal trainer for the last 4 years and is currently a certified exercise & nutrition coach. "I love The Exercise Coach because its programming is very different and unique to each individual. It's always a challenge"! "It's not what you have, it's what you give".
Angela was born and raised in Fairbanks, Alaska and moved to Arizona in 2009 to attend Arizona State University. Having grown up athletic and active, and with a love for the outdoors, Angela thought Arizona would be the perfect fit for her lifestyle, and to pursue her exercise and fitness passions. After graduating with a Bachelor’s degree in Exercise Science, she went on to coach several varsity level high school sports in the Phoenix valley, and is proud to have earned an unforgettable state championship title. Being a devoted wife, and new mother to a young son, Angela feels like she can truly relate to other mothers trying to get rid of that extra baby weight and regain their muscular strength. Angela believes in, and is passionate about The Exercise Coach because of its safe, effective and customized fitness technology. “Let me help you become the strongest version of yourself!”
Cody make strong!…Cody was born and raised here in the valley and comes from a competitive sports background. He played baseball as a young child, and later excelled in other sports such as soccer, basketball, lacrosse and football. After graduating from Chandler High School, Cody went on to get his AA degree at Phoenix College where he continued to play football as a quarterback. He then accepted a scholarship to play at Southwest Minnesota State University in Marshall, MN, where he earned his Bachelor’s Degree in Exercise Science. After several years of pursuing his passion for exercise and wellness, enduring the bitter Minnesota cold, Cody has returned to the Valley of the Sun to continue improving the lives of others through effective personalized training. Throughout his athletic career, Cody has had the tremendous privilege to train with some of the most elite professional and collegiate athletes, including NFL Quarterbacks Donovan McNabb and Tim Tebow, as well as Super Bowl Champion Cornerback Darrelle Revis. His experience and deep passion for sports and fitness is matched only by his thorough understanding of training efficiency and determination for excellence in human performance. “If you want to go where you’ve never gone before, you have to do what you’ve never done before. I can help you get there.”
Amanda is the owner of The Exercise Coach - North Scottsdale. Amanda graduated as a Fulbright Scholar from Harvard University and spent most of her career in government. She came to the Phoenix Valley via Canada (the warm weather called her). She was diagnosed with Ulcerative Colitis in 2006, which caused her to be more aware of her body and take steps toward a healthier lifestyle and ultimately jump into the fitness world. Amanda plans to open multiple studios in the Valley and is excited about establishing The Exercise Coach brand in Arizona. "We are changing lives, 20 minutes at a time!"