Lisa W.*
"I love the fast but challenging workouts at The Exercise Coach. I can always count on TEC to work around my hectic schedule and take no excuses for missing workouts! Over the last several months, I have reached many goals through the expertise and encouragement of the staff. Each time I reached a goal, they raised the bar higher! My strength has increased tremendously as a result of the program. No matter your fitness level, The Exercise Coach can help you achieve your fitness goals. I'm a believer!"
Kevin F.*
"Due to my busy work schedule, I've not had a regular workout routine in years. I met with Amanda at The Exercise Coach learned about how 20 minutes, twice a week could be effective. I've been coming to The Exercise Coach for over 6 months now, and have seen steady results, along with increased endurance strength. The last time I looked felt this good was in my 20's! The family-like atmosphere makes it even easier to keep going."
Diane B.*
"I can't be more happy with my results from The Exercise Coach! I have lost 35 pounds and am getting stronger every week. I noticed a difference in my muscles the very first couple of weeks! Staff is great and encouraging, and I can't wait to see my figure transform even more. I'm so glad I've made the decision to get healthy. I love The Exercise Coach!!! You can't beat it! It's only 20 minutes! Finally a work-out that fits into my busy schedule with huge results!!!"
Melissa S.*
"I became a client of The Exercise Coach 2 months ago. The results I've had with two 20 min. sessions/week, that I was unable to attain working out with a trainer traditional gym 3-5+ times a week. I was able to lose 7 lbs of fat gain 2.4 lbs of muscle in just 2 months. My husband combined the Metabolic Comeback program with his 2 20 min workouts per week, was able to lose 22 lbs 10.75 inches during his 30 day program! The proof is the results!"
Keith S.*
"I am extremely happy that I joined The Exercise Coach. My overall strength has increased over 50% with just 20 minutes, twice a week. I also committed to the Metabolic Comeback program and lost 12lbs a total of 6 inches-in 30 days. With continued support, I've now lost over 30lbs. Anything worth doing takes self-discipline, but if you follow the program at The Exercise Coach, I am sure you will see results."
Becky N.*
"I have always struggled with my weight. It took 11 years to lose 50 lbs, and my progress seemed inhibited by hypertension, high cholesterol diabetes. Since joining The Exercise Coach, and learning to eat real, whole foods, not only have some of my medications either been cut by more than half, or completely eliminated, but I have lost another 30 stubborn pounds! Thanks to The Exercise Coach, my goal weight is finally in sight."
Jacque E.*
"We'd looked into The Exercise Coach to get back into shape and lose some extra pounds. Little did we know how intense it would be at first, but we worked through those initial weeks of new routines breathing! Now, over a year later, we have much more energy, clothes fit better best of all-our golf swings have improved! Treat yourself to the TLC that the team at The Exercise Coach provides! It's well worth your time, and it works!"
Amy S.*
"Thank you so much for being a great place to work out. The atmosphere at The Exercise Coach is like having a personalized place to get fit without the herd like feel at other gyms. The coaches are amazing, build rapport and make working out fun! I appreciate that the workouts can be tailored based on injuries or areas of focus on the body. Congratulations on your Franchise of the year, Exercise Coach! It is well deserved."
Petra W.*
"The Exercise Coach is the most effective exercise routine Ive ever practiced. 20 minutes, twice a week has helped me lose nearly 10% of my body weight, toned muscles, and improved cardio. Routines vary to keep it interesting and trainers watch my form to ensure Im safely getting the greatest benefit from each exercise. The Exercise Coach is great for people who seek fitness, but don't have a lot of time."
Craig C.*
"As a young professional in my early 40s, time for exercise is becoming more and more challenging. I am thrilled to have found The Exercise Coach because I get all the results I need in less than an hour per week. The program and staff are amazing and I could not be more satisfied."

Susan M., M.D.*

As a family physician, I believe strongly in practicing what I preach about healthy lifestyles, but I struggled to balance fitness among the demands of 3 kids, a business to run & a consuming 60 hour work week. Finding an efficient program with proven results in The Exercise Coach made all the difference for me and for many of my patients of all ages. Exercise not only builds strength and fitness, it improves mood as well as any antidepressant, improves sleep, focus and cognitive function, and prevents most of the chronic diseases that destroy quality of life or rob productive years for too many. I’ve seen all the fads come and go, but The Exercise Coach has made me a believer.
Marsha H.*
"I worked out with personal trainers 5 days a week for 5 years, and never saw the expected results. Out of desperation, I decided to try The Exercise Coach. Now I workout 20 minutes, twice a week, and in only 4 weeks, I've already seen changes I've struggled for years to achieve! More free time, a better body and less time in the gym-it's true! I am so glad I switched. I love The Exercise Coach, and the entire staff cares about helping me achieve!"
Pat C.*
"I'm a senior with reduced lung capacity a neck fusion that left me unable to lift my head to a neutral position. Physical therapists gave up on me ever being normal. The Exercise Coach embraced my issues as a challenge. 6 weeks later, my neck lungs markedly improved my strength flexibility are better than they've been in years. Joining The Exercise Coach is the best thing any senior can do to help improve the quality of life!"
Elizabeth E.*
"Thanks to The Exercise Coach, I'm one step closer to being healthy stress free again: I feel strong, confident powerful. The workouts vary I'm never bored. I'd been taking prescription migraine medication but haven't had a single one since I started! My energy is renewed! My improved sense of well-being has been the greatest treasure! I look forward to workout days, feeling rejuvenated the sense of strength I get after each one!"
Kandi C.*
"Each year I make a (usually short-lived) New Year's resolution to lose weight get healthy. I wanted to be healthier, more energetic stronger though, so I took advantage of The Exercise Coach's 3 free sessions. After the 1st session, I signed up. As I got stronger, my goals were increased for continued success. Four months later, I had lost 32 pounds, and 6.5% body fat. The Exercise Coach is now part of my weekly schedule!"
Julie F.*
"I saw The Exercise Coach's Facebook post, and thought 'two 20 minutes workouts a week...that's something I can do!' After 6 months, I can't believe the transformation! I'm stronger than I've been in years, have more energy have lost almost 20 lbs. The nutrition plan is easy for me to follow incorporate into my lifestyle. The trainers are very attentive to my individual needs. I would recommend this program to everyone!"
Alysha B.*
"CONFIDENCE: That's what The Exercise Coach has given me. After major abdominal surgery, fear held me back from any sort of physical activity. The Exercise Coach is the safe, caring and intimate environment I needed to conquer my fears. The 2, 20 minute workouts were something I felt I could handle. The coaches have helped to gently push me and believed in me when I did not want to push myself or believe in myself."
Sonya L.*
"I would never have believed that 20 minutes twice a week would be enough to strengthen and tone. Two months later, I am absolutely much stronger and more toned than I have ever been. Thank you to the wonderful trainers at The Exercise Coach who have made me a believer! "
Jennifer M.*
"This is a great solution for me! I have had trouble sticking with exercise programs in the past, but this one is so simple, I can't help but succeed. It doesn't take much time and they do all the thinking for me. I just show up and follow the trainers instructions and like magic, I have increased my strength and lost inches!"
Candace B.*
"Since joining The Exercise Coach, I have lost over 30 pounds, and have gained significant strength with just two, 20 minute workouts a week! I've never been a real exerciser, but I now enjoy coming to the studio!"
Julie G.*
"I decided to try The Exercise Coach, in hopes of finding a more convenient, personalized approach to exercise that would fit into my busy schedule and help me build strength. The Exercise Coach has definitely met these goals. Exercise is now a priority and I try to schedule all of my appointments around my 2 weekly visits. After only 2 months, my evaluation showed a 36% increase in my total body strength; and, after 6 months a 47% total increase!"
Nick C.*
"I joined The Exercise Coach about 3 months ago. Initially I was skeptical, but I committed to their exercise healthy diet program for 90 days to see if it really worked. In a few weeks, I started feeling/looking better. Last week, I amazed my Dr., because I lost 20 lbs. of body fat, AND all of my key health numbers had significantly improved. He said nothing he could have prescribed would have worked so well. I am now hooked on my weekly workouts!"
JR K.*
"An aching back knee were my reasons to check out The Exercise Coach its 20 minutes, twice a week strategy. We tried out the concept, and six months later, my husband and I have gained muscle balance, and lost weight! The program easily fits into our schedules. Exercises change often to alleviate boredom of the mind muscles, and it is personalized to fit our objectives. They've changed the way we look at the gym - we love it!"
Josh B.*
"When I first walked into The Exercise Coach, I was a discouraged, overweight guy with an array of health concerns and an expensive gym membership that I never used. One year later, I am 36 lbs. lighter, off all blood pressure cholesterol medications, and in the best shape of my life. The Exercise Coach has been instrumental in my transformation to an all encompassing healthy lifestyle. Thank you, Exercise Coach!"
Patti G.*
"When my husband Ron came to The Exercise Coach, everyone was so nice to him (unusual since people aren't normally nice to overweight people). He'd need help getting on/off the machines every exercise was a challenge. Since he felt so accepted, he joined is now stronger than ever. We did the Metabolic Comeback it was a big success: Rons insulin intake dropped by 80% right away over 3mos, he's lost 55lbs. Thanks Exercise Coach!"
Amy H.*
"I joined The Exercise Coach to get healthier, stronger and maybe lose some weight. I also signed up for their nutrition program. After 6 mos., I can now plank for 2.25 minutes have lost 15 lbs! This wasn't just about 20 minutes twice a week, but about viewing a life change: knowing what I want need to make healthy choices for my body - what I put in it how I use it. Thank you to the wonderful team at The Exercise Coach."
Dennis N.*
"2 years ago, my hematologist put me on a low carb diet to lose 100lbs and in order to avoid the transplant list. I dieted and lost 60lbs, but too much of that weight loss was muscle. I joined The Exercise Coach and switched to their 'whole food lifestyle'. After 7 mos, I'd lost another 20lbs, but this time all but 1/2 lb was body fat! It was recently confirmed that I'd made up for even a congenital problem through proper diet exercise!"
Joanne I.*
"I've never enjoyed exercise. This isn't the case at The Exercise Coach! I am now enthused to workout. The trainers are encouraging and invested in my improvement. After 2 months, my total strength increased by 47%, and my cholesterol, blood sugar inflammation levels are dramatically reduced, and I am no longer on any prescription medications! The Exercise Coach has given me a better quality of life, for which I am most grateful."
Kari C.*
"I was instantly attracted to the small setting of The Exercise Coach, with the one on one attention of a coach, and a me specific program. I'm amazed and excited by my improved strength, endurance, and the transformation of my body. Performance based results keep me motivated and excited to work hard. The workouts are always new challenging, so I'm never bored. The Exercise Coach has helped me get back into the best shape of my life."
*Testimonial Disclaimer: Testimonials found on this site are descriptions of individual client experiences, using their own words to describe their involvement at The Exercise Coach. However, we cannot guarantee similar results. Should you choose to participate in our program, your results may vary as every situation is different. No compensation was provided for these testimonials.

Get Your FREE Customized Smart 20™ Workouts!

10101 E. Bell Road Suite 113 Scottsdale, AZ 85260


Abc_logo CBS_logo fox-news-logo NBC_logo usa-today-logo